American Airlines is meeting the needs of fitness enthusiasts and health-conscious travelers by offering a variety of services designed to promote an active lifestyle even while on the go. Whether you’ve stayed true to your New Year’s resolutions or are looking to enjoy a healthy lifestyle in 2025, American Airlines has you covered with new routes, health-focused dining, and fitness amenities that make maintaining your well-being easier during travel.

American Airlines is enhancing the travel experience in 2025 with a focus on health and wellness. From new flight routes for adventure seekers to nutritious onboard dining options and in-flight fitness resources, travelers can stay active and refreshed throughout their journey. Explore the latest offerings from American Airlines, including a variety of mocktails in the Admirals Club and a partnership with the FitOn app to make your flight even more enjoyable.

Expanding Routes for Adventure Seekers

American Airlines is expanding its network of flight routes to satisfy the demands of adventure lovers. New destinations are being added to give travelers more opportunities to explore the great outdoors:

• Enjoy the stunning night sky in Nova Scotia’s Mi’kmaq Lands with new flights to Halifax (YHZ) from Chicago (ORD).
• Get up close to glaciers near Kalispell, Montana (FCA), or Calgary, Canada (YYC) with new flights from New York (LGA).
• Capture incredible wildlife moments by flying to Bozeman, Montana (BZN) from LGA.
• Experience the vibrant fall foliage of Quebec City, Canada (YQB) with new flights from Dallas-Fort Worth (DFW).

Healthy Dining Onboard

For over three decades, American Airlines has been committed to offering passengers nutritious and dietary-conscious meal options. With dietary preferences becoming more prominent, American now offers a wide variety of meals, including vegetarian, vegan, gluten-free, dairy-free, kosher, and halal choices. Approximately 30% of Americans avoid gluten, and 15% prefer dairy-free options, and American Airlines ensures that there’s something for everyone.

“We focus on meals that are not only delicious but also healthy,” said Kim Cisek, American’s Vice President of Customer Experience. “Our health-forward dishes are designed to help you stay nourished and hydrated during your flight, ensuring that you feel great when you reach your destination.”

Popular offerings include oat milk creamer, La Croix Lime sparkling water, and carefully curated meals available for pre-order before your flight.

Mocktail Experience at Admirals Club

To complement the healthy food offerings, American Airlines invites passengers to experience a variety of mocktails at its Admirals Club. These refreshing beverages are designed to help passengers unwind and rejuvenate while waiting for their flights. Some seasonal options include:

• Winter Citrus Sparkler: A blend of orange, grapefruit, and lime juices with aromatic rosemary.
• Ginger Peach Nojito: A refreshing mix of mint, lime, ginger syrup, peach puree, and club soda.
• Turmeric Grapefruit Mule: A combination of ginger beer, turmeric syrup, and grapefruit with a sugary rim.
• Sparkling Blood Orange Mocktail: A revitalizing drink with blood orange juice, honey, vanilla, and club soda.
• Elderberry Sparkler: A healthful mix of elderberry juice, ginger, lemon, and sparkling water.

These mocktails vary by location, providing a unique and relaxing experience to travelers across different American Airlines lounges.

FitOn Partnership for In-Flight Fitness

In addition to healthy food and drinks, American Airlines has teamed up with the FitOn fitness app to provide guided stretching and meditation sessions as part of its complimentary inflight entertainment. These resources are specifically designed to help passengers relax, stretch, and reduce stress during their flight.

“Sitting for an extended period can cause muscle stiffness and poor circulation,” noted Cisek. “That’s why we offer guided exercises that passengers can do in their seats to help relieve tension in the neck, back, and hips, improving their comfort and making the flight more enjoyable.”

American Airlines is dedicated to helping travelers stay active, healthy, and refreshed, whether they’re embarking on an adventure, sticking to their fitness goals, or simply enjoying a relaxing flight. With expanded routes to exciting destinations, health-conscious dining options, mocktails at Admirals Club, and a partnership with FitOn for in-flight fitness, American Airlines ensures that wellness is always part of the journey.

FitOn is a popular fitness app designed to offer guided workouts and wellness content to users, making it easier to stay active on the go. Partnering with American Airlines, FitOn provides free access to its features as part of the airline’s inflight entertainment offerings. This collaboration allows passengers to enjoy fitness sessions during their flights, promoting relaxation and well-being while traveling.

The FitOn app includes a variety of workout options, from stretches and yoga to strength training and cardio. These sessions can be easily followed from the comfort of the passenger’s seat, helping them to combat the stiffness and discomfort often associated with long flights. FitOn’s content is designed to fit different fitness levels and preferences, making it accessible to both beginners and experienced fitness enthusiasts.

In addition to workouts, FitOn also offers guided meditation and breathing exercises, ideal for reducing stress and improving mental well-being during travel. This integration of fitness and relaxation practices aligns with American Airlines’ commitment to promoting a healthy and enjoyable experience for all passengers. By offering these resources, American Airlines ensures that travelers can maintain their health and wellness routines, even while flying, making their journeys more comfortable and fulfilling.