The inflation rate has its ups and downs, but one thing seems to always remain constant these days: high grocery prices. The cost of everything from produce to packaged goods to pantry essentials has been increasing for years. It’s more difficult than ever to budget for everything on your grocery list.
There are certain ways you can save money on food—like forgoing meat (or even doing Meatless Mondays), buying in bulk, and opting for frozen over fresh—but it all starts with the store you visit. Upscale supermarkets charge a premium for even the most basic ingredients, which can seriously add up by the time you reach the register.
The cost of groceries depends on what, where, and when you buy, but certain chains generally have lower prices than others. We’ve rounded up some of the nation’s most beloved grocery stores that are known for their affordable products. You can expect to find both small regional stores to international supermarket chains on this list, so there’s a good chance one of these stores has a location near you.
Did we miss any? Let us know in the comments.
If you haven’t shopped at Aldi yet, you’re missing out on some of the cheapest groceries around. Aldi is considered one of the most popular grocery stores in the country, reports YouGov, a market research and data analytics firm. Not only is the product quality top-tier, the German-based company’s business model is designed to minimize the cost to the consumer.
According to Aldi, 90 percent of the products on their shelves are private-label brands. Other things, like the 25 cent returnable deposit to use the shopping carts, bagging your own groceries, and not listening to licensed music on the overhead speakers, decrease the store’s overhead costs, which helps keep prices low. And selecting produce out of the crates they came in rather than from aesthetically stacked displays is a small price to pay for cheap groceries.
This four-letter German company also operates on a low-cost model, but it’s not the same as Aldi. Lidl has been offering affordable groceries since the 1970s and is actively expanding across the East Coast of the U.S. Although there are fewer locations than Aldi, they’re constantly in close competition for stocking the cheapest groceries.
The selection of items is curated to keep the essentials in stock, instead of the added expense of keeping every variety and brand on the shelf. Their private label brands also have a Love It Guarantee, which means if a product doesn’t meet your standards you can get your money back and exchange the item for something else.
You can cross everything off your shopping list at Lidl, but the chain’s shining star is their bakery department. Where else can you find hazelnut croissants and Portuguese egg custard tarts for less than a dollar? We’ll wait.
This big-box store has all of the appeal of members-only clubs like Costco or Sam’s Club, but without the expensive fees. WinCo Foods boasts 138 locations across the West Coast, and is almost entirely employee-owned—which means their staff receive better wages and benefits. And yet the prices are still low.
WinCo purchases directly from farmers and manufacturers and has a large quantity of bulk foods, which means their prices undercut many other low-cost retailers. Another way to cut costs is by not accepting credit cards for payment. But fear not: they do allow payment with debit cards and federal food assistance cards.
Market Basket is one of the smaller chains on this list, but their savings make it one of the most affordable places to shop in the U.S. A recent study provided by the customer data firm dunnhumby revealed that the New England-based chain was the “top grocery retailer for inflationary times.”
For over 100 years, Market Basket has maintained the fierce loyalty of their customers for the high quality food at low prices. You can find anything from international cheeses, freshly squeezed juices, to even handmade sushi without racking up a massive grocery bill.
Trader Joe’s is one of our go-to spots for affordable essentials, some of the best frozen food around, and unique snacks. Beyond the adorably kitschy decor and friendly staff, it’s also one of the best grocery stores to visit when you’re on a budget. Even amidst the current egg-price hike, the cartons at Trader Joe’s remain inexpensive.
While some items can get more expensive than at standard grocery stores (the produce section can get costly if you’re feeding a big family), their private label goods deliver on quality without sacrificing affordability. If you need shopping inspiration, check out our favorite items here.
When you’re hunting for low-cost, high quality groceries, Food4Less is an obvious choice. It’s literally in the name. Owned by Kroger, this no-frills grocery chain sacrifices a few amenities to save you money. From bagging your own groceries to using the steep discounts offered in their weekly ads, you’re sure to find what you need and pay less.
Unlike some of these other affordable grocery stores, Food4Less offers at-home delivery, a pharmacy, and a wide variety of household essentials. But there’s a catch: they have over 100 locations, but they’re only in California, Illinois, Missouri, and Indiana.
Texans will defend H-E-B until their dying breath—and for good reason. The supermarket chain is renowned for their freshness, their high quality private label products, and their commitment to the local community. Anybody in Texas who wants the magic of H-E-B at a more affordable price can head over to their other concept, Joe V’s Smart Shop.
Joe V’s Smart Shop was first established in 2010 after being inspired by Aldi’s business model. The stores are about half the size of H-E-B with a more streamlined inventory. They sell the same products as the larger store, but with fewer options and no frills. Expect to bag your own groceries and pay around 10-20% less for your favorite H-E-B products.
Expertise: TikTok Trends, Drinks, Pop Culture
Education: B.A. in Journalism and B.S. in Communications from NYU, Culinary Arts degree from The Institute of Culinary Education
About Me: As an associate editor at Delish, Gabby works on everything from features to recipes to content on our social media channels. Before joining the team, she wrote for StarChefs Rising Stars Magazine, Mashed, and Food52. When she’s not developing cocktail recipes, she’s making cocktail-inspired dishes like and . Her features cover online trends like the , rank everything from to , and answer some of your most pressing food safety questions. You can also find her posting content on Delish’s TikTok, including her about cooking like influencer Nara Smith that garnered over 3M combined views. She loves eating spicy food, collecting cookbooks, and adding a mountain of Parmesan to any dish she can.
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