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Quitting season is here again. Now that the ball has dropped and the champagne has popped, it’s time to decide if that fitness resolution is real or not. For those who aren’t ready to quit, there’s a science-based program offering support.

Caliber Fitness matches users with personal trainers and nutrition coaches. Their expertise is based on experience and research. This means that all of their recommendations are informed by studies from institutions like the University of California, the American Medical Association, and Iowa State University.

These human resources look at your goals holistically to ensure progress. They balance training and nutrition all in one place, monitor your progress 24/7, and check in every week—it’s like having a personal trainer and fitness scientist in your pocket at all times.

Right now, they are offering $100 off all programs through January.

For many people, the roadblock to fitness success is figuring out where to start. Caliber solves that problem up front with an in-depth questionnaire. It calculates your fitness level and then curates a personal profile for your coach. The effort required is minimal, so you can focus on the workouts, not the planning.

Caliber offers coaching options that combine human support with researched recommendations. So, if you’re resolved to get more fit this year, get $100 off the program before the end of January.